Self-care is a buzzword we hear thrown around a lot these days. Self-care looks different to everyone and changes according to our mood. At times, being alone is what I need most to recharge my battery. Doing something creative…
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Self-Care
What is Self-Care Anyway? The World Health Organization defines self-care as the ability of individuals, families and communities to promote, maintain health, prevent disease and to cope with illness with or without the support of a health care provider.…
