Retiring in 2018 after 11 years as a fitness trainer left me feeling a bit empty inside. As much as I enjoy my one-on-one time with my personal styling clients, I missed the party atmosphere of my group fitness…
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National Underwear Day: What you need to know about your bra
National Underwear Day National Underwear Day, since 2003, has been about celebrating how exactly right our bodies are. The intent is to help women and men embrace their body image. Every body is beautiful, and National Underwear Day is…
OMG I almost peed myself laughing! That expression is only funny when it’s NOT true. Bladder leakage is no laughing matter. I know firsthand about the anxiety around having an accident. It alters your quality of life. Thankfully, there’s Viita. 1 in…
Wear Nude Under White Whether you plan on attending Dîner en Blanc next month or simply enjoy wearing white jeans and/or tops, choose nude undergarments instead of white. White clothing can be somewhat transparent, especially in bright light. A nude-to-you coloured bra and panty…
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Hate Fitting Rooms? You’ll ♥ These 7 Shopping Tips
I know not everyone shares our Joy of Style or love of shopping. For some women, shopping can feel like absolute torture. Figuring out what to bring into the fitting room is only half the battle. Confronting the mirror…
